Author Archives: Rick Morris

Dude, If you’re not wearing padded short

Dude, If you’re not wearing padded shorts, please do yourself a favor and purchase a pair before your next mountain bike ride. I have heard countless novice mountain bikers talk about experiencing extreme pain “down there” after mountain biking. Win … Continue reading

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OK, Bike Geeks. Check out our Freebie Fr

OK, Bike Geeks. Check out our Freebie Friday Giveaway for this week. A brand new Shimano XT Chain. Everyone could use a new chain! Like our page, +1 Our Google Page, Share with your friends.

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My local trails are starting to open up

My local trails are really starting to dry up here. This is one of my favorites formountain bike riding. It is the Dutch Hollow trail system in the Heber Valley area. It has a lot of south and west facing … Continue reading

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Project Niner Air 9 Carbon – Uber Light Race Bike – Part 2

So now that we have selected the frame that we are goung to use for project build, the next thing to consider will be the fork. By the way, the Niner frame is not the lightest frame out there that … Continue reading

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Project Niner Air 9 Carbon – Uber Light Race Bike

So race season starts in a couple of weeks here in Utah. The first couple of races are in St George which very desert like with rocks and ledges, so full suspension bike is probably best. However, after those two … Continue reading

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Winter Cycling – In Utah

So, i enjoyed the Alpine Scenic Loop ride I did the other day, i decided to do it again. It is a very scenic ride, and a great workout pedaling uphill for 2000 ft in the snow. The last time … Continue reading

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Winter Cycling – Alpine Scenic Loop

So our local mountain bike race season starts in about a month down in St George, Utah. Up here in northern Utah, we are pretty much snowed in everywhere. Many of the mountain top climbs are still accessible though as … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 4

So here we are, mid January. The holidays are behind us and the race season is 30 to 60 days in front of us for most. Now is the time to start to make that final push to your desired … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 3

Ok, so here we are at part 3 of how to lose those last few pounds. In part 1 we talked about how as cyclists we think we can eat everything we want and still lose weight, and as we … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 2

In Part 1 we talked about how as cyclists we tend to think we can eat anything we want. In part that is true, but there comes a time in most serious cyclists life when they have plateaued in their … Continue reading

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