Author Archives: Rick Morris
Project Niner Air 9 Carbon – Uber Light Race Bike – Part 2
So now that we have selected the frame that we are goung to use for project build, the next thing to consider will be the fork. By the way, the Niner frame is not the lightest frame out there that … Continue reading
Project Niner Air 9 Carbon – Uber Light Race Bike
So race season starts in a couple of weeks here in Utah. The first couple of races are in St George which very desert like with rocks and ledges, so full suspension bike is probably best. However, after those two … Continue reading
Winter Cycling – In Utah
So, i enjoyed the Alpine Scenic Loop ride I did the other day, i decided to do it again. It is a very scenic ride, and a great workout pedaling uphill for 2000 ft in the snow. The last time … Continue reading
Winter Cycling – Alpine Scenic Loop
So our local mountain bike race season starts in about a month down in St George, Utah. Up here in northern Utah, we are pretty much snowed in everywhere. Many of the mountain top climbs are still accessible though as … Continue reading
Cycling Fitness – Losing Those Last Few Pounds – Part 4
So here we are, mid January. The holidays are behind us and the race season is 30 to 60 days in front of us for most. Now is the time to start to make that final push to your desired … Continue reading
Cycling Fitness – Losing Those Last Few Pounds – Part 3
Ok, so here we are at part 3 of how to lose those last few pounds. In part 1 we talked about how as cyclists we think we can eat everything we want and still lose weight, and as we … Continue reading
Cycling Fitness – Losing Those Last Few Pounds – Part 2
In Part 1 we talked about how as cyclists we tend to think we can eat anything we want. In part that is true, but there comes a time in most serious cyclists life when they have plateaued in their … Continue reading
Cycling Fitness – Losing Those Last Few Pounds – Part 1
If your like me, and you probably are because you are reading a cycling blog, then your in pretty good shape. You have been riding a while and you have probably lost some weight. You probably haven’t lost all the … Continue reading
Building Muscle Off and On The Bike
; Building muscle can be quite the challenge for just about any human. It takes hard work and serious dedication to a routine to develop the muscle mass that many people dream of. There are tips in this article that … Continue reading
Mountain Biking Requires Full Body Fitness
Smart Ideas To Keeping A Healthy Level Of Fitness Physical fitness is important for many reasons and especially if you like to ride a mountain bike Being fit can make you more attractive, fight depression, improve self-esteem, and improve physical … Continue reading
