Author Archives: Rick Morris

Project Niner Air 9 Carbon – Uber Light Race Bike

So race season starts in a couple of weeks here in Utah. The first couple of races are in St George which very desert like with rocks and ledges, so full suspension bike is probably best. However, after those two … Continue reading

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Winter Cycling – In Utah

So, i enjoyed the Alpine Scenic Loop ride I did the other day, i decided to do it again. It is a very scenic ride, and a great workout pedaling uphill for 2000 ft in the snow. The last time … Continue reading

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Winter Cycling – Alpine Scenic Loop

So our local mountain bike race season starts in about a month down in St George, Utah. Up here in northern Utah, we are pretty much snowed in everywhere. Many of the mountain top climbs are still accessible though as … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 4

So here we are, mid January. The holidays are behind us and the race season is 30 to 60 days in front of us for most. Now is the time to start to make that final push to your desired … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 3

Ok, so here we are at part 3 of how to lose those last few pounds. In part 1 we talked about how as cyclists we think we can eat everything we want and still lose weight, and as we … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 2

In Part 1 we talked about how as cyclists we tend to think we can eat anything we want. In part that is true, but there comes a time in most serious cyclists life when they have plateaued in their … Continue reading

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Cycling Fitness – Losing Those Last Few Pounds – Part 1

If your like me, and you probably are because you are reading a cycling blog, then your in pretty good shape. You have been riding a while and you have probably lost some weight. You probably haven’t lost all the … Continue reading

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