Author Archives: Rick Morris
Cycling Fitness Starts With Nutrition
A Healthy Body Is A Happy Body! Nutrition has so many possibilities as to what you can use, do and how you can apply it to your own diet. It is rare to find somebody that will have the same … Continue reading
BikePartsExpress – Get Fit With These Cycling Tips – Winter Cycling
Clever Fitness Ideas If fitness is at the top of your to do list, get started with the information in the article below to make sure you get the most from whatever you decide to do. Not all fitness advice … Continue reading
Building Muscle Is Important In Cycling
Some muscle building is done on the bike, but there is much that can be done off the bike too. Try These Tips! Muscle building is the same as any other type of self-improvement: if you have the right information … Continue reading
Cycling Gear – Learning What Works – Tire Selection Part 1
I have been riding and racing mountain bikes for 15 years. I have learned a lot in that time. Not just about riding and racing, but about cycling gear and what works and what doesn’t work. I remember one of … Continue reading
Last ICUP race of the season was at SnowBasin
Love this course. It has something for everyone, climbing yes, great views yes, fast flats yes, fun downhills yes. All in all I think it was my favorite ICUP race venue.
I’m Beginning To Enjoy…Certain Bicycle Parts That I Haven’t Used In A While
I am beginning to enjoy my re-acquaintance with my little ring. Of all the bike parts on my ride, it used to be that the little ring was the bike part that got used the least. I just carried it … Continue reading
Finally! My Favorite Bicycle Saddle Is In Stock – Prologo
I have been riding and racing bicycles since the mid 90′s. One of first lessons I learned was those padded shorts really do work. I think the second lesson I learned was to not skimp on your saddle. Bicycle saddles … Continue reading
So many trails to explore, where do I start – mountain biking Utah
So the weather is starting to turn really nice here in Utah valley. We haven’t had a snow storm in about 10 days. There is still a lot of snow up on the mountains but a lot of the lower … Continue reading
InterMountain Cup 2012 First Race – St. George Utah
the following is a guest post from my friend Christian Burrell in Utah So after getting hooked on mtn bike racing last year, I waited and trained all winter long waiting for this race. Finally the day arrived! I rode … Continue reading
